If you’re looking for a decent dose of workout inspiration and motivation to get going, her profile is where you need to start scrolling through Instagram. She shows that “strength is a woman” and kettlebells are the perfect tool to feel empowered. 💪
What kind of music inspires Sylvia? We had to ask her!
BTW: What is Jetsnatch Playlist?
It’s a list of songs chosen by our friends and heroes that inspire and drive us to be better. Every month, we will try to introduce you to another list prepared by another member of the Jetsnatch family. It’s going to be interesting, varied and certainly very entertaining!
>>> JETSNATCH PLAYLIST #4 <<<
Sylvia Takada: 07.10.2022 r.
Does and if so, how does music help you with your workout?
Music is EVERYTHING in my workouts! I cannot get in my “zone” or “flow’ without it.
It helps take away any external distractions that are happening around me.
What music genre do you prefer for your train-day?
My music genre will vary depending on my mood and training.
My preference is old school hip hop, rock/metal, reggae and on occasion EDM
Are there songs that you play to yourself during your workout that no one knows about?
🤫
What’s THE SONG for the last set?
Last set song…. Hmm, it would have to be something with a baddass beat.
But I don’t have a special go to song.
Tell us more about your Jetsnatch Workout Playlist.
Music selection is very personal to me. It could be the beat, the lyrics, or even nostaligia that can boost your energy.
